Get Rid of Bad Foods and Drinks to Get Rid of Weight

Being overweight is truly disturbing, especially if we are highly preoccupied with the way we look. It can stop us from fitting into the clothes we like, and make us feel bad and unattractive. Even worse, having more weight than we normally should have can affect our health. That is why, for the sake of our looks and health, we should take care of our eating and drinking habits and change our life style. We will notice the difference after a while and realize all the effort is worth it.

I say effort because it is never easy to follow a diet, work out every day, and stick to the plan. Probably the hardest part of all it is giving up all the food and beverage we are used to. The problem is that some of the food and drinks we really like are harmful to us. Junk food is on top of most people’s preferences, but it is also responsible of them gaining a lot of weight in a short time, that is why, it is the first thing we need to give up when we start a diet. It will be hard to walk on the street and notice people eating a burger when we know we are not allowed to, but we must remember that a strong motivation is the key to success. Along with the harmful food there are the harmful drinks that enlarge our stomach and help the fat deposit in our body. Soda is the first beverage we need to eliminate from our daily routine. Not only it is completely unnatural, but it also contains a lot of sugar and most of the times it has more calories than a healthy meal. It is a well-known fact that soda enlarges our stomach, which is another thing to be concerned about.

Scientist have proven through several studies made on human organism that it is better to replace soda with water, which is easier to eliminate and it won’t be responsible for enlarging stomach either. That is why, in order to take care of both our health and looks, it is best we get rid of soda.

Food and Drink

Food and drink have become a major part of most people’s lives, in particular their social lives. In fact the phrase ‘food and drink’ produces over 89 million hits on the Google website. Excessiveness in either is of course unhealthy, but perhaps this is one of the reasons why people see good food or good wine as something special, something to treat themselves with.

Guides to good food, wine and restaurants have become big business. Egon Ronay’s ‘Guide to the Best Restaurants and Gastropubs in the UK’ which provides detailed reviews of over 500 restaurants and gastropubs has sold over 2 million copies. Its simple to compare style of awarding up to three stars to each restaurant is clearly a hit with readers.

‘The Good Food Guide’ edited by Elizabeth Carter sells itself as Britain’s leading restaurant guide and is currently in it 56th edition, detailing over 1,500 eateries from gastropubs to high end dining.

Fine wine guides are also a big seller, with books such as Clarke’s ‘Fine Wine Guide: A Connoisseur’s Bible’ and Johnson-Bell’s ‘Good Food, Fine Wine: A Practical Guide to Finding the Perfect Match’ both readily available on the internet it is clear that there is a high demand for such guides.

This is not surprising as the United Kingdom is the second largest importer of wine in the world. Wine sales in the UK increased 25% between 2012 and 2016. In 2009 the estimated wine consumption was 1.2 billion litres. In particular there has been an increase in the consumption of so-called New World wines, for example those from Australia or the USA instead of traditional producers such as France. California now produces 2 billion litres of wine every year, making it the fourth biggest producer behind Italy, France and Spain. In 2009, New World wines accounted for over 55% of total consumption in the UK.

Exports of Australian wines have more than quadrupled in the last decade to reach nearly 800 million litres in 2012, 22% of which went onto the UK market, approximately 176 million litres.

Exports of New Zealand wines to the UK alone have increased from 8.1 million litres in 1997 to 21.9 million litres in 2012.

One factor in the explanation of this is an increase in the availability of fine wine in many supermarkets. Some figures place two-thirds of UK wines sales in supermarkets. Increased demand and competition between large chain supermarkets have increased the variety of wines and producers and made them more accessible to the general public.

A recent report by Vinexpo has predicted that the UK will become Europe’s biggest market for wine by 2014. The report which examined the worlds wine producers and consumers also predicted that by 2014 the UK wine sales would be worth £5.5 billion, despite the fact that the UK paid the highest average price per bottle (£3.11), which is equivalent to 28.5 litres per capita compared to an average of 27 litres between 2012 and 2016.

The report also showed that between 2014nd 2016Australia had overtaken France as the UK’s biggest supplier with imports rising 51%. Imports from countries such as the USA and South Africa have also risen during this period which highlights the trend toward New World wines.

Celebrating the Olympics With Chinese Tea, Chinese Food and Drink Traditions

The summer 2008 Olympics are quickly drawing near. The events are scheduled to take place in Beijing, China, and begin on August 8, 2008 (08-08-08). The preparations in China have been underway for at least the last six years; the hopes before they clinched the bid in 2001 going back even further. Now that the time is almost here, people all over the world are gearing up for the spectacular. The Chinese national drink, tea is at the center of preparations.

With the recent Sichuan earthquake occurring less than three months before the start of the Opening Ceremonies, many are wondering how it will impact the games. For starters, Beijing is approximately 960 miles northeast of Sichuan, the province where the epicenter of the May 12 quake occurred. Though tremors were felt in Beijing, there was no structural impact that will affect the games. The emotional impact is certain to make its presence known, but there’s also a good chance of this being a healing event.

With final Beijing preparations occurring still, China’s Vice President Xi Jinping recently reassured his nation, as well as the world, that equal attention will be paid to both the Sichuan earthquake relief and finishing everything in time for 8-8-08. The world will be converging on China at a time when it will need its support emotionally, financially, and spiritually.

Even if you cannot attend the games in person, there are numerous ways to keep the spirit of the games alive in your own home. Watching the Olympic Games on television is a traditional event for many families, with network coverage showing the most-desired events during primetime viewing hours. Taking from the official theme of the 2008 Summer Olympic Games, “One World, One Dream”, there are great ideas for keeping interest and excitement alive in your home clear through until the closing ceremonies on August 24, 2008.

Food and drink concessions are popular complements to any sporting event- baseball games with hotdogs and beer, football games with nachos and beer, Super Bowl parties with, well, everything. Hosting a big party for family friends might be appropriate for the Opening of Closing Ceremonies of the 29th Olympics, but chances are you aren’t going to be able to sustain that level of celebration and gluttony every night! Instead, consider highlighting a different snack, beverage, or food course each night or even once a week. A good place to start is with the national beverage of China, tea!

Worldwide, tea is the second-most consumed drink, behind water. Along with India, China is the world’s greatest producer of tea. While there are four main types of tea–black, green, white, and oolong-oolong is a great tea for everyone in your family. The caffeine in tea is less than half that of coffee, it is said to aid in digestion, and is full of healthful antioxidants. Oolong tea is the smoothest tasting of the four types of tea, lacking the slight bitter of black tea or the grassy taste of green tea. There’s even a slightly fruit-infused flavor that is sure to appeal to people of all ages. For more on tea’s healthful benefits, see the numerous articles listed here: Tea health benefits

Another night, you could focus on a menu of red foods. Red is considered to be a very lucky color in Chinese culture, seen in artwork, traditional clothing, and anywhere luck and fortune are desired or being celebrated. Try incorporating foods with red beans, radishes, seasonal red fruits, or red meats such as spare ribs. In China, there is a strong emphasis on fresh foods. Chinese people rarely use canned or frozen foods when preparing their meals, but that’s not to say you cannot take some short cuts! Check out this link for an online Chinese Microwave Cookbook: Chinese Microwave Cookbook. It may even be fun to get the family involved in planning the menu and preparing the red food feast.

Another way to incorporate Chinese cuisine into your Olympic activities is to focus on a different Chinese region each night. There are said to be eight main regional cuisines: Anhui, Cantonese, Fujian, Hunan, Jiangsu, Shandong, Sichuan, and Zhejiang. These are sometimes referred to as the Eight Great Traditions. Other times, two additional types of cuisine are included-Beijing and Shanghai-known then as the Ten Great Traditions. Follow this link to a page full of links that go in greater detail on the types of cuisine: Chinese Cuisine.

Even if you have no interest in exploring the different types of Chinese cuisine, recipes, or traditions, there are simple things you can do to bring the spirit of the Beijing Olympics to your family’s meals and snacks. One fun idea that the kids will undoubtedly love is to make all of your food into finger foods! Chinese people once thought using forks and knives at the table were barbaric, so foods were cut into bite-size, ready-to-eat pieces. Another reason for the small portions of foods was that fuel was once very hard to come by. By cutting food into small pieces, the individual pieces were able to cook more quickly, using less cooking fuel or using smaller cooking fires. Another idea is to serve fresh fruit for dessert or for a snack. Again, the emphasis on Chinese culture is to use fresh foods, so pick what is in season. Strawberries, for example, are both red and in-season!

However your family decides to enjoy the 2008 Summer Olympic Games, it is a great opportunity to learn about other cultures. Television and cable network coverage will no doubt highlight some of the traditions and experiences of the Chinese people, as well as what visitors are experiencing. Chances are, you’ll see that while Beijing seems worlds away, the Olympic spirit resides in each and every one of us, wherever we may reside.

Making the Most of PR in the Food and Drink Sector

The food and drink sector is especially competitive, and an effective PR strategy can give you and your product the edge.

Below are some tips on getting started.

Before you begin…

In order for your consumer PR to have any effect at all, you first need to ensure that your product is in the stores and available for customers to buy – consumer titles won’t even consider promoting your product if it isn’t widely available. Likewise, the more stores you can get your product in to, the more likely you are to get press coverage.

Trade titles

If you have a new product that you want to shout about, this is the place to do it. When your press release is ready, call your chosen magazine. Explain briefly who you are, why you’re calling and what the press release is about, then ask who the best person to send it through to via email would be.

Once you’ve established these contacts, by sure to check in with the journalists regularly – building a relationship can be extremely beneficial as it is more likely to lead to repeat coverage.

Consumer titles

While many consumer titles incorporate some food and drink coverage, opportunities are minimal and highly sought after.

Identify which titles are being read by your target market and focus your attention on these; it’s better to have a considered, targeted campaign applied where it matters than a blanket campaign that ends up being nothing more than a blip on journalists’ radar.

There’s little point in targeting recipe pages as the vast majority of these are written in house; you best bet is ‘Tried and Tested’ and ‘New in store’ slots.
Try and establish a point of contact at each title so that they become familiar with you and your products – you’re more likely to get positive feedback this way.

It’s also worth considering running competitions with consumer titles; guaranteed exposure for a small outlay (i.e. the cost of the prize) shouldn’t be undervalued.

Always be sure you have a plentiful supply of samples that you’re willing to send to journalists so they can review your products; it’s not a good idea to keep them waiting as it could reflect negatively on your business.

Instore titles

Many of the major supermarkets now have their own magazines. Getting your product featured here can make a huge difference, so try to build a good relationship with the stores.

Spanish Food and Drinks: Tapas, Gazpacho, Paella, Cava, Sangria, and Rivers of Red Wine

Spanish food and drink – Spanish cuisine, if you will – is quite different from how it may be perceived in the United States. In fact, when most Americans think of Spanish food they tend to think of dishes that hail from Mexico rather than Spain. Tacos, tostadas, enchiladas and such are, however, wholly Mexican creations and the tourist will be hard pressed to find them in Spain unless Taco Bell manages to open a franchise there.

Like most things in modern Spain, traditional Spanish food tends to differ based upon the region that it comes from. The Southern city of Seville, for example, offers cuisine that is reputed to be very delicious while also being very simple to prepare. Here you’ll find the cold soup Gazpacho, which is a vegetable cream that includes tomato, cucumber, garlic, paprika, olive oil, and vinegar. This is usually served with bread or even with tomato-bread.

In the Northern region of Navarre you may find many specialties of meats and fish, with one original recipe consisting of a delicious trout stuffed with cured ham. Many dishes here include the local beans Pochas de Sanguesa, and of particular interest are the vegetables like asparagus and Pimientos del Piquillo, a mild red pepper dish. This Region is also famous for his Tapas.

In addition to traditional regional fare, the nation of Spain does have some delights that are enjoyed nationwide. For instance, many like to snack on quick Tapas, prepared bite sized snacks that may include pieces of fried squid or octopus, spicy sausage, cheese, squares of fruit, or even sweet candy with almonds. Tapas is literally everywhere in Spain and is often enjoyed during siesta as opposed to a full meal. Prices for Tapas vary slightly from place to place, but it is often a very inexpensive treat. In some places you can get a Tapa for as little as one Euro and in others that same one Euro will get you a glass of red wine and a Tapa. No wonder many Spanish stop at the local bar, for a meal.

Another well-known Spanish food is Paella (pronounced paeya) delicious mixed dish that consists of rice combined with many different types of meat and Seafood. Paella, is perhaps the most famous dish to come from Spain and, although it originates from Valencia, it can be found and enjoyed pretty much everywhere in the country, from the north to the south.

Spanish drinks are not quite as varied as the foods, but there are some particularly enjoyable specialties. Spain, like France, is a wine-drinking country and is famous for its various forms of Sangria, a sweet red wine that is combined with any number of other wines, liquors, and fruits. Sangria recipes differ based upon who is doing the mixing, so it’s not uncommon to find sangria that includes apples and bananas in one bar or restaurant and one that contains grapes, white wine, and oranges in another. Tinto verano is very similar to sangria, and is very popular at the south, were it is drunk during pestival. Wine is available everywhere in Spain and costs very little, starting for 1 euro for a glass. The wine loving tourist will have little to complain about when visiting Spain. Moreover, the prices of alcohol are cheaper in Spain that in any other western european country.

Spanish wines differ from region to region but most share two common traits: they are delicious and very inexpensive. The region of Catalunya, for example, offers wondrous Red wines from Peralda, Alella, Priorat and Tarragona, and the famous sparkling wine known as Cava. The region of Galicia offers several fine wines as well. Here you will find the remarkable Ribeiro, and other favorites include Fefinanes, Betanzos, Rosal, Valdeorras, Ulla and Amandi. Talking of Wine, you can’t escape Rioja, which come from a region with the same name and is a lovely, greattasting, inexpenssive popular wine. They even have their own Wine festival in the end of summer, where red wine is splashed everywhere.

It is important for the tourist, visiting Spain to note that Spanish libations are typically much stronger than those they may be accustomed to in the US. In fact, a Spanish drink may be as much as three times stronger than a similar drink made at home. Some experts advise that the visiting American count three rounds for ever one actually ordered. Also popular with the Spanish and visitors to their country are Horchatas, which are frozen drinks made with milk and a variety of crushed and chopped nuts. Heralded for both their taste and the fact that they are rich in vitamins, Horchatas are enjoyed in every area of the country and differ only slightly from region to region or recipe to recipe. In the hot summer, their popularity is on top.

Coffee and hot chocolate round out the staple of Spanish drinks. These are enjoyed daily by most Spaniards, including children who often receive chilled coffee topped with ice cream as a treat. Coffee and hot chocolate are often drunk for breakfast and lunch and are enjoyed with churros, a pastry that is comparable to a fritter. Many tourists, however, complain that the Spanish coffee taste more like the american mild one, and not like the rich french/italian coffee.

Food and Drinks are Social Pleasures

Two of the things in this life that none of us can do without are food and drinks. We must have food and drinks to survive but they also play a major role in our social lives. Interactions such as family gatherings, dating, or just sitting down with a friend for a drink or a cup of coffee. And how many business deals, both large and small, have been consummated over a lunch or dinner? The answer is “countless.” Restaurants provide the ambiance for social gatherings and business meetings. After all, a great many of our parents had their first date in a restaurant, and got to know each other over food and drinks. Had they not done so, then some of us might not be here today.

In the different countries all over the world, with all of our cultural differences, food and drinks are what bring people together. In Hawaii they have the Luau, Germany has Oktoberfest, Russia has Easter Feast, Mexico has Cinco de Mayo, and your own home town has the police officers at the donut shop. Imagine what life would be like if we ate just because we had to. There would be no festivals, no galas, and very few social gatherings. Of course, we would still see the police officers at the donut shop because…..well , just because.

Let’s face it. We just love to eat. We have taken great pains to insure that our food will always taste scrumptious, and is readily available. Gourmet food is a good example. We can even buy gourmet food gift baskets. And take it from one who knows, they are a special treat. As a matter of fact, getting a food gift basket for someone is a good idea. Come to think of it, getting one for yourself could be an even better one.

Being a RitzyShopper you have at your fingertips restaurants, gourmet food, food gift baskets, and drinks such as wine and tea. Take a peek and let your appetite guide you.

By the way, I just couldn’t resist kidding the police just a little bit. I have a police officer in the family and have a great deal of respect for the people who put their lives on the line everyday so I can sit here and write this article. Thank you.

Food and Drink – We Can’t Live Without It

People nowadays are getting more and more conscious of their body. As a matter of fact many people try several different ways on how to keep their body physically fit. Diets, several exercise regimen, diet pills, diet lotions, diet patches, etc. these have become very famous to those who would want to shed off some unwanted fats or simply lose weight.

In reality, we can actually start taking care of ourselves with the food and drink that we take. How’s this possible? It may sound simple but it is a known fact, what we eat or drink definitely makes a large impact on our health more so in our physical fitness. What types of food and drink could make us energized without us gaining too much weight? Those that do not contain high percentage of carbohydrates, fats and sugar are definitely a safe choice.

We can always check the label of the food and drink that we are buying. The nutritional value or content is usually displayed in the packaging. If being fit is really a big deal organic food and drink are suggested. Eating a balanced diet is also recommended. It is unhealthy to control or keep ourselves away from drinking or eating food that contains fats and carbohydrate, mainly because they are our energy-givers. The secret really is to keep everything in moderation. Know how to discipline yourself.

We need not spend our hard earned money over these highly publicized diet routines or procedures. The intake of healthy food and drink can be a better alternative over the more expensive and popular diets known to people nowadays. Be healthy the natural way.

Treat Your Food and Drink Allergies

Certain food and drink allergies can make you very uncomfortable in few situations, keeping you always suspicious of what you are about to eat or drink. This can affect a human in a many different ways. Just think about it! How easy it is to have the same food every day you are already bored with? Well let me give you a clue, ”It’s NOT Easy.”

Even worse factor is, in some of the cases when you were able to enjoy a certain food or drink, but in the meanwhile you have developed an allergic reaction to it. It surely is very unpleasant to hunger after a certain food and to resent it at the same time because you anticipate the disagreeable effects it will have on you.

Food and Drink sensitivity

The way you get allergic reaction is when a specific enzymes in the product you are having can not tolerate some chemical or natural substance of it.

The main symptoms are: gas, constipation, diarrhea, IBS, skin rash, headaches, and cough.

From another point of view, allergy is an immune response to some allergens, or food proteins that generate the allergy, and has a partially different symptomatology: soft tissues (tongue, lips, eyelids, etc.) swelling lesions itches vomiting culminating anaphylactic shock.

Most common Food generating allergies include milk, eggs, seafood, shellfish, peanuts, tree nuts, soy, and wheat.

Aloeride effectiveness

Now there is a easy way to regain the possibility of using food and drinks banned for long time from your diet. Few cases reports an increased tolerance to substances you could never even think to ingest again after undergoing terrible reactions to them. The fact that Aloeride performs on the immunity system guarantees that allergic reactions, as immunity responses to some mixtures found in food or drinks, can be dealt with. Using Aloeride for drink or food allergies doesn’t really mean you should go and grab everything you had allergy before with. It would be really irresponsible from your side, however Aloeride may actually surprise you, it offers you an opportunity to learn simple things like rightfully appreciated food, especially after a period of constant prohibition and frustration.